Newsletter Index

·      Winter 2013

(New Year…New Foods, Walk Around the World Challenge, Footsteps to Health recipe, 10 Fun Presidential Themed
Ideas to Stay Active this Winter, Upcoming Winter Events in the Coulee Region)

·       Fall 2012

(Pig Skin Part Delights, Healthy food pantry donation challenge,
10 Football Themed ideas to keep your kids moving, Fall Bike Rides)

·       Summer 2012

(Picnic Pointers, Farmers Market Scavenger Hunt, Best Thirst Quenching Drinks, 

10 Fun Ideas to Keep Your Kids Busy this Summer

·      Spring 2012

( Trim calories not taste, Let Breakfast Kick Start your Day, 6 ways to have Spring time fun with your kids,
 5 Things to do on a rainy day)

·      Winter 2012

(Healthy checkout lanes, Walk Around the World Challenge, Winter Activity Opportunities,
How to Stay Active this Winter,  Farm to School)

·       Fall 2011

(Healthy Halloween Treats, Top 10 indoor activities to keep your kids moving this winter,
Celebrate Food Day…Junk the Junk Food, 10 activity ideas to do
outside after the big meal,
 Healthy Holiday Food Pantry Donation Ideas)

·       Summer 2011

(Backyard summer fun, sun protection made simple Life’s Sweeter Challenge,
Choosing the right shoes for your feet, Put Pizzazz in your Picnic)

·      Spring 2011

(Biking Basics, Healthy Eating Travel Tips, Why Bike/Walk to Work? Grab a Grownup
& Garden)

· Winter 2011
(Reset Family Health Habits in the New Year, Healthy Beverages to Warm You Up, Great Ideas
for Playing in the Snow, Healthy Favorite Winter Meals)

·       Fall 2010

( Healthy Sack Lunches with Pizzazz, Fall Family Fun, Let’s Talk Turkey)

·       Summer 2010

( Edible gardening, Play ideas for a rainy day, White House Task Force on Childhood Obesity,
5 Tips for a Healthier Road Trip)

·       Spring 2010

(Teaching your Child to Cook, Footsteps to Health, Local Activity Opportunities,
Gardening with your kids)

·       Winter 2010

( Stay Active this Winter, Staying Warm While Being Outside this Winter, Heart Healthy Tips
for Kids, Where to Rent
Outdoor Equipment, Winter Swimming Holes, Warm Yourself Up with Soup)

·       Fall 2009

( Healthy holiday eating tips, holiday gifts to keep kids moving, Keeping kids

 in motion this winter, 500 Club info, Just how much activity do kids need)
   

·       Summer 2009

(The Buzz About Vitamin Water & Energy Drinks, 5 Tips for Healthy Vacations, Exploring the
 Coulee Region,

Keeping Kids in Motion, July – September Footsteps to Health Kiosk Schedule)

·       Spring 2009

(Healthy Smiles Begin with Healthy Habits, Planting your 1^st Vegetable Garden,
Family Bicycling Safety,
Biking in the Coulee Region, Container Gardening)

·       Winter 2009

(Healthy Home Assessment Tool, Raising Healthy Eaters, Winter activity ideas,
La Crosse Family Fitness Festival, Soup’s On)

·       Fall 2008

(ABCs of Smart Snacking, America on the Move, Healthy Snack ideas)

·       Summer 2008

(Road to healthy bones, Summer vacation activity ideas, Summer sip tips)

·       Spring 2008

(Healthy Celebrations, Spring into Action with local activities, Spring fruit & veggie ideas)

·       Winter 2008

(Supermarket savvy, Can active video games get couch potatoes on their feet?
Crock pot cooking)

·       Fall 2007

(Fast + 3, Let’s hear it for family meals, Stay active this fall, Holiday help for the harried.)

·       Summer 2007

(Mind-Body Fitness:  Modeling Healthy Habits, Childhood games to keep your kids active
this summer)

·       Spring 2007

(Turn off the TV Tips, Spring into Action & visit one of the many area parks & trails, Container
gardening—growing good nutrition)

·       Winter 2007

(Microwave Meals in Minutes, 15 ways to Leave Your Sofa, This Winter don’t Hibernate...
Participate Calendar)