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Newsletter Index
*Spring
2008
(Healthy
Celebrations, Spring into Action with local activities, Spring fruit & veggie
ideas)
*Winter
2008
(Supermarket
savvy, Can active video games get couch potatoes on their feet? Crock pot
cooking)
*Fall
2007
(Fast + 3,
Let’s hear it for family meals, Stay active this fall, Holiday help for the
harried.)
*
Summer 2007
(Mind-Body Fitness: Modeling Healthy Habits, Childhood games to keep your kids
active this summer)
* Spring
2007
(Turn off the TV Tips, Spring into Action & visit one of the many area parks &
trails, Container gardening—growing good nutrition)
* Winter
2007
(Microwave Meals in Minutes, 15 ways to Leave Your Sofa, This Winter don’t
Hibernate...Participate Calendar)
*Fall
2006
(
Tis the Season...Enjoy a Healthy, Happy Halloween, Go on a Turkey Trot Scavenger
Hunt, 12 Ways to Stay Healthy This Holiday Season, Cook it Quick)
*Summer
2006
It's
Summer Time and the Living is Active! Summer games to enjoy, Systems to
control Your Child's Screen Time, Hungry and Home Alone-Tips for latch-key
snacks.
*Spring
2006
School
Wellness polices-What you need to know, Alternatives to Using Food as a Reward,
Quick Meal Ideas
*Winter
2006
7 Habits to Instill in Your Kids in the New Year, 6 Ways to Leave the
Sofa—From Couch Potato to Active
Spud! Kid Friendly Recipes from Gundersen
Lutheran)
* Fall
2005
(Don’t Cool your Heels this Fall--Stay Active, Hints
for Healthier Fast Food, Enjoy the Autumn Harvest)
* Summer
2005
(Tooth Decay...no Way, Snack Smart for Healthy Teeth,
“Nothing to do” Days Ideas, Fix a Healthy Snack)
*Spring 2005
(Figuring out Fiber, Pedometer Loan Program, Tips for getting 10,000 steps
each day)
*
Winter 2005
(Lots of Ways to Get 5 a Day, Cold
weather fitness tips for your family, quick meal corner)
*Fall 2004
(Let’s do lunch, Walking 101, Quick meal ideas-kid friendly lunch ideas)
*Summer 2004
(How bikeable is your neighborhood? Mom I’m Bored, Healthy Picnic
Ideas)
*Spring 2004
(Pop in the Schools & Its Effect on
Children’s Health, Spring into Action, Healthy Celebrations)
*Winter 2004
(Let’s Move...Cold Weather Fun, Be a Fit Kid Role Model, Souper Suppers)
*Fall 2003
(Eat Breakfast-Be Healthier-Weigh
Less, Action Kid vs. Couch Potato, 10 Great Reasons to Exercise)
*Summer 2003
(Quench your Thirst, Get the Preschool Set Moving, Quick
Meal Corner)
*Spring 2003
(Walk Your Way to Good Health, Taming Your Sugar Monster, Quick Meal Corner)
*Winter 2003
(Walk, Dance, Play...Be Active Everyday, Healthy Snacks for
Active Kids)
*Fall 2002
(How do your family’s favorite convenience foods stack up? Cooking with Kids,
Quick Meal Corner)
*Summer 2002
(Eat all the colors of the rainbow, Water, Water, Everywhere, Quick Meal
Corner)
*Spring 2002
(Play your way to fitness, What's a portion? Meal in a Peel)
*Winter 2002 (Stay active this winter, Got milk?
It’s a Wrap)
La Crosse County Health
Nutrition- Department
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