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• Who are we?

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• The childhood obesity epidemic

• What can parents do?

• Ideas to get your kids moving

• Links

• Tips for Healthy Living

• Quick healthy meal ideas

• Bike Trail & Canoe Rental Information

• In the News

• Our Newsletters

• La Crosse County Health Nutrition- Department

• What's New

• Since 1980, childhood overweight & obesity has doubled among children 5-12 and tripled among teens.

• Today, 1 in 3 children are overweight

• Excess weight in both children & adults contributes to:

          - high blood pressure
          - type II diabetes
          - high cholesterol
          - breathing difficulties
          - sleep apnea
          - depression 

Helping children develop healthy eating & activity habits is vital to their health as adults.